Dehydrated Skin

Dehydration skin is a condition where skin lacks water, not oil, and can affect any skin type. Signs include dullness, tightness, fine lines, and increased prominence of dark circles. It can be caused by not drinking enough water, environmental factors, and lifestyle choices, and is often treated with internal hydration and the use of products containing ingredients like hyaluronic acid and glycerin.  

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Signs of dehydrated skin

• Increased dark circles: Dark circles under the eyes can appear more prominent due to the skin’s dull appearance. 

• Roughness or flaking: The skin’s texture may become rough or flaky, though this differs from the dryness associated with oily skin. 

• Increased oiliness: It’s possible to have both dry and dehydrated skin, which can result in an oily T-zone. 

• Dull complexion: The skin appears tired and lacks radiance. 

• Tightness: Your skin may feel tight or sensitive, especially after washing. 

• Fine lines: Dehydration can make fine lines and wrinkles more noticeable, even around the eyes. ​

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Causes of dehydrated skin

• Insufficient water intake: Not drinking enough water can lead to dehydration. 

• Environmental factors: Cold weather, dry air, and indoor heating/air conditioning can strip the skin of moisture. 

• Certain lifestyle habits: Alcohol and smoking can cause fluid loss from the body. 

• Irritating products: Harsh cleansers or chemical aggressors can damage the skin’s protective barrier. 

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How to improve dehydrated skin

• Increase internal hydration: Drink more water and eat water-rich foods like cucumber, watermelon, and strawberries. 

• Use hydrating products: Look for skincare products with hyaluronic acid, glycerin, and peptides. 

• Incorporate gentle cleansers: Avoid harsh, foaming cleansers and opt for a gentle, non-foaming cream cleanser. 

• Add a humidifier: Using a humidifier can add moisture back into the air in your home. 

• Protect your skin: Protect your skin from harsh environmental conditions like wind, sun, and cold, dry air.